Spring 2018 Schedule

Note: For a more current and extensive list of offerings in the NJ/NY area, ask to receive our bi-monthly newsletter, Dhamma Doings.

Notable Speaker Series
Bhante Suddhaso, Friday, May 4 at 7:30 pm
Ayya Medhanandi, Monday, June 11 at 7:30 pm
Both in Montclair. To register and for info,
contact Deb at Deborah.steincolor@gmail.com

MBSR This Spring
Mindfulness Based Stress Reduction (MBSR) 
Next courses begin on Fri. May 4, 11:30am 
                             and Sat. May 5, 9:30am
At Summit Psychological Services in Summit.
Limited spaces remain.
For more info, contact Kerry or to register, call SPS at 908-273-5558

New Course!

Meditation for Moms & Moms to Be 
Experience peace and clarity of mind from gently guided meditations, specially created for expectant and new moms.
4 week workshop starting Sat morns, May 5, 12, 19 and June 2. 8am at Montclair BABY. 
$45 for full workshop, $15 drop-ins. Led by Deb
For more info:

Red Thread Mindfulness in MAY!
A weekly online course designed to maintain the 'thread' of mindfulness every day for an entire month. Next one begins Wed. May 2 at 7:30pm. To register and for more info contact
Deb at deborah.steincolor@gmail.com

The Buddha Path
Our longest running weekly study group, for serious practitioners. Monday eves at 7:30, 
at First Congregational Church in Montclair.
Contact Kerry for current book or topic. 
By donation.

Insight Montclair
Ongoing Mindfulness Meditation group
Inspired by Insight Timer
Thursdays eves, 7:30pm
at First Congregational Church in Montclair
No charge. By donation.
For more info, contact Kerry or join us
on www.meetup.com/Insight-Montclair

Insight Ridgewood
Ongoing Mindfulness Meditation group 
Led by Deb Steincolor
Thursday morns, 8:45am
at Christ Episcopal Church, Ridgewood.
No charge. By donation
For more info: Deborah.steincolor@gmail.com
or www.meetup.com/Insight-Ridgewood

Morning Meditation at Mondo
Ongoing 4 week, meditation workshops. Instruction, discussion, inspiration at 
Mondo in downtown Summit. 
Led by Jessica O'Neill
Fri morns at 10:30am 
For more info: mindfullyjessica@gmail.com or

Insight Summit
Ongoing Mindfulness Meditation group
Inspired by Insight Timer
Led by Jessica O'Neill
Wed eves, 7:45 at the Unitarian Church,
4 Waldron Ave in Summit.
No charge. By donation.
For more info: mindfullyjessica@gmail.com or 
join us on www.meetup.com/Insight-Summit

Metta in the Park
Ongoing Lovingkindness Meditation group
Led by Deb Steincolor
Resumes Saturday, June 2, 9am at Edgemont Park in Montclair. No charge. By donation.
For more info: www.meetup.com/Insight-Metta


Monday Morning Meditation
Begins Monday, April 2 at 10am, 
Studio Yoga in Madison.  
For more info goto www.studioyoganj.com 

Meditation, Pure and Simple
Begins Wed, April 4 at 8pm, 
Studio Yoga in Madison. 
For more info goto www.studioyoganj.com

MBSR Refresher classes in Summit at SPS.
Intended for MBSR "grads" but all are welcome
May 13 and June 10 at 9:30am
By donation.

MBSR Refresher classes in Ridgewood,
at Christ Church, 105 Cottage St.
April 29, May 20 and June 24 at 1pm.
Led by Deb Steincolor. By donation.


Buddha Basics
A study and practice group for those who would like to deepen their understanding of the fundamental Buddhist teachings.
Resumes in May. Details to follow.
First Congregational Church, Montclair
By donation. For more info, contact KR.

Living the Mindful Life
Living Metta
Taming the Monkey Mind
Mindful Marriage

Weekly Sits

Mondays at the Drop-In
Mondays at 1pm while classes in session.
Montclair State University DropIn Center. 
By donation.

Meditation in the Woods 
Thursday morns, 10:30am, Mills Reservation overlooking NY city skyline. By donation.
Resumes again in April.
Contact KR for dates & directions.

Private Instruction/ Life Coaching
My place, your home. By Skype, by phone. Please contact me with questions or to arrange an appointment. Fee: sliding scale depending on income.

Schedule and fees subject to change.
New courses/groups often added.
For up to date info or questions please contact me anytime. Or ask to be on our mailing list!
Please forgive me for any typos.


 Kerry to Go   
     If  you, your group, business, school,
church, retirement community or yoga studio would like me to offer a mindfulness class, workshop or an ongoing meditation group, I'm available.

 I also often travel around the country 
(all areas, following the warm weather mostly) and enjoy teaching meditation wherever I go. Contact me anytime for details. Promotional material provided.